The Power of Silence

Starting the day with silence brought about by activities such as meditation, reflection, gratitude, and deep breathing allows you to take a break from worrying about problems, and to simply be.

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Matt KingComment
The Effects of Positive Words

Hearing and receiving positive words such as “You can do it!”, “You’re doing so well”, and “You are worthy!” can encourage just about anyone and give them the boost they need to get through the day.

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Matt King